When it comes to your beauty or beauty, it also includes your face, hair and hands, and feet. Your hands and feet are an important part of your beauty. In such a situation, you must include your nail care in your routine. So that your nails stay shiny and your hands look beautiful. Often, when the nails are dirty and yellow, you have to hide your hands in front of us. Let us tell you how to take care of your nails, which will also keep you healthy.
8 Nail Care Tips
Keep nails clean
First of all, the essential part of nail care is to keep your nails and hands clean. May your nails and hands be dirt free. Besides, you can use a non-acetone nail polish remover to remove nail paint. To clean nails, you can gently scrub your nails and skin by applying soap on a toothbrush. This will help remove dirt and helps in exfoliating dead cells.
To keep the nails good, you should trim the nail at least once a week. Cuticles should not be cut because if it is broken, an infection can occur in the nail. If you clean your nails after bathing, it is much easier.
A good nail kit is also important
Cleansing of your nails is not only associated with your beauty, but it is also important for your health. Therefore it is necessary to have a good nail kit. Wash your nail tools with soap and water and then wipe with rubbing alcohol after every use.
Moisturize your nails and always apply a base coat first whenever you apply nail paint. The base coat helps to show the color of the nail paint better and at the same time prevents the nail from staining the polish. Apply almond oil on the cuticles and nails at night for hydration and blood circulation. This will make your nails look healthy, strong and beautiful.
Use good nail paint
Always make sure that you are using good nail polish. Because some nail paints may contain toxic chemicals, which can contribute to nail breakage and damage.
Avoid Acrylic or Gel Manicure
Try to avoid acrylic or gel manicures as much as possible. Because it can be convenient but hard for the nails.
Wear gloves when washing dishes or any other work
If you are doing any garden work, washing dishes, which involves soaking or dirtying your hands, then you use gloves. Wear rubber, vinyl or plastic gloves. Direct contact with the dishwasher can dry the nails.
A healthy diet is most important for your overall health and beauty. Therefore, a balanced diet is important to maintain healthy nails. Eat a protein-rich diet with omega-3 fatty acids. Include protein-rich foods such as beans, fish and nuts in your diet. Eating calcium-rich will help keep nails strong. Vitamins A and C will help keep the nails shiny and besides, drink plenty of water to stay hydrated.