Weight Loss: If you want a taste of taste in weight loss, try these 3 healthy-tasty chaats, know the recipe
Hardly anyone would want to get fat, because not only do you look ugly due to obesity, but also suffer from many serious diseases. Today, obesity is spreading like an epidemic worldwide. Everyone, whether young or old, can become obese. Therefore, to avoid obesity, you will have to make some changes in your lifestyle and diet plan. So that you can be healthy and fit. But sometimes you get bored with a healthy diet and you want to eat some spicy food, then let us also have an option. If you are in Weight Loss Journey and whenever you want to eat something spicy or different, you can opt for Healthy Weight Loss Chat.
This chaat is rich in protein and high fiber. Due to which it will not let you compromise with taste in weight loss. Chutney with beans, vegetables, and fruits present in it gives this chaat a unique taste.
Mix Sprouts and Corn Chaat
Sprouts are the best option for weight loss. You will all know about the benefits of sprouts. They are prepared from various types of pulses, which are rich in protein. On the other hand, maize is rich in a high fiber, which helps you in weight loss.
To prepare this healthy-tasty weight loss chaat, add sprouted lentils, corn, tomatoes, onions and some light spices – salt pepper and chaat masala and mix them. It is a good choice for your breakfast to snack. So, the next time you are craving those cookies or packet of chips, go to the kitchen and make them in a healthy chaat.
Eggs are considered a companion of a fitness freak. You may have noticed that people who go to the gym often include eggs in their diet. Because it is full of protein and helps you to keep from weight loss to ergonomic. In addition to protein in eggs, there is a stock of nutrition with all the necessary vitamins and iron.
You can take boiled eggs and add tomato ketchup, tamarind chutney, and lemon juice to make a tasty egg chaat. After this, enjoy this chaat. However, do not mix tomato ketchup packs as they contain sugar.
Eating sweet potato will be almost all of you, but do you know that sweet potato can be a part of your weight loss diet. Sweet potato contains essential vitamins and fiber, which help keep you full throughout the day. Whenever you feel like eating something chaat or eating something spicy, prepare this chaat.
For this, boil some sweet potatoes and cut them into small cubes. Now cut the fruits of your choice and add it and then mix it with chaat masala and your favorite chutney. You can also fry sweet potatoes. In this way, you can enjoy healthy chaat.